Wellness Workshops and special events

Wellness Workshops


Balance 3rd Women’s Wellness Workshop

Detoxing after the Holidays with Meghan Cavanagh Krmpotic

Come learn how to step back into your best heath after the fun but let’s face it, not so healthy holiday season. Join us for a “happy healthy hour” full of information on the basics of detoxing that you can use for the rest of your life. No gimmicks, fads or diets, just a focus on healthy living from the inside out.

We will learn about what’s involved in a healthy month-long detox. Then as a group decide on a month (January or February) to run the Balance detox. We can support each other through the month during classes, get togethers and a Balance Detox Facebook group.  

Meghan was born and raised in Ottawa, Ontario, Canada, she pursued an early career in the television and entertainment industry. This career was an amazing place-holder until her true dream-job came around: becoming a Mama. For Meghan, once her first child was born, all her priorities changed. Her television career was no longer what fuelled her passion. She was also on the lookout for safer products for her and her growing family to use. Four years later, she could no longer ignore her gut feeling that there was more to her life than daycare pickups and cranky children. Her search for healthier products led her to a career change that allows her more flexibility and time freedom. She is now a regional vice-president with the health and wellness company, Arbonne International and gets to spend most of her time educating others on how to live a healthier lifestyle from the inside out by using clean non-toxic products. Empowering others this way is one of the most fulfilling benefits of this new path.

Saturday January 12th at 7:00pm Snacks and Refreshments provided. RSVP to claire@balancewfs.ca Space is limited!